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	<title>Oshawa Personal Trainer &#124; FITMISS</title>
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		<title>Sidebar &#8211; Employment</title>
		<link>http://fitmiss.ca/sidebar-employment/</link>
		<comments>http://fitmiss.ca/sidebar-employment/#comments</comments>
		<pubDate>Tue, 29 May 2012 14:28:00 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fitmiss.ca/?p=188</guid>
		<description><![CDATA[Employment Opportunities: No employment opportunties currently exist. Please check back soon!]]></description>
			<content:encoded><![CDATA[<h2>Employment Opportunities:</p>
<p>No employment opportunties currently exist. Please check back soon!</h2>
]]></content:encoded>
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		<title>Sidebar &#8211; Contact</title>
		<link>http://fitmiss.ca/sidebar-contact/</link>
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		<pubDate>Fri, 18 May 2012 19:04:17 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Phone: (905) 447-3899 Email: annie@fitmiss.ca Location: FITMiss is based in Oshawa, Ontario but covers all of Durham Region. Employment: Visit the FITMiss Employment Page for the latest opportunities.]]></description>
			<content:encoded><![CDATA[<h2>Phone:</h2>
<ul>
<li>(905) 447-3899</li>
</ul>
<h2>Email:</h2>
<ul>
<li>annie@fitmiss.ca</li>
</ul>
<h2>Location:</h2>
<ul>
<li>FITMiss is based in Oshawa, Ontario but covers all of Durham Region.</li>
</ul>
<h2>Employment:</h2>
<ul>
<li>Visit the FITMiss <a href="http://fitmiss.ca/employment/">Employment</a> Page for the latest opportunities.</li>
</ul>
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		<title>Sidebar &#8211; About</title>
		<link>http://fitmiss.ca/sidebar-about/</link>
		<comments>http://fitmiss.ca/sidebar-about/#comments</comments>
		<pubDate>Fri, 18 May 2012 19:03:45 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fitmiss.ca/?p=137</guid>
		<description><![CDATA[It can be hard to fit exercise into an already hectic schedule &#8211; that&#8217;s why I created FITMiss! I hope you find my services to be empowering and affordable- I know you will get results if you stick with me! Send me &#8230; <a href="http://fitmiss.ca/sidebar-about/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It can be hard to fit exercise into an already hectic schedule &#8211; that&#8217;s why I created FITMiss! I hope you find my services to be empowering and affordable- I <em>know</em> you will get results if you stick with me! Send me an <a href="http://fitmiss.ca/contact">email</a> if you have any questions or comments &#8211; I&#8217;m always listening!</p>
<h2>Qualifications:</h2>
<ul>
<li>Fitness Instructor Specialist (2002)</li>
<li>Personal Trainer Specialist (2005)</li>
<li>BSM Sport Management (Honours) (2006)</li>
<li>Nutrition &amp; Wellness Specialist (2009)</li>
<li>Pre &amp; Post Natal Fitness Specialist (2012)</li>
<li>Standard First Aid, CPR-C &amp; AED (Updated Annually)</li>
</ul>
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		<title>Sidebar &#8211; Group Exercise</title>
		<link>http://fitmiss.ca/sidebar-group-exercise/</link>
		<comments>http://fitmiss.ca/sidebar-group-exercise/#comments</comments>
		<pubDate>Fri, 18 May 2012 18:11:36 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fitmiss.ca/?p=103</guid>
		<description><![CDATA[Current Promotions: May 15-17th: BOGO Sale for three days only! Because getting fit is more fun with friends! Register today for June 3 FITCamp in Oshawa. Testimonials: &#8220;Despite my reluctance when it comes to gyms, I&#8217;m hooked on FITMiss FITCamps. Annie &#8230; <a href="http://fitmiss.ca/sidebar-group-exercise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><strong><span style="color: #ff00ff; text-decoration: underline;">Current Promotions:</span></strong><br />
<strong><span style="color: #ff00ff;">May 15-17th:</span></strong><br />
<span style="color: #ff00ff;">BOGO Sale for <span style="text-decoration: underline;">three days only</span>! Because getting fit is more fun with friends! Register today for June 3 FITCamp in Oshawa.</span></h3>
<p><span style="text-decoration: underline;">Testimonials:</span><br />
<em>&#8220;Despite my reluctance when it comes to gyms, I&#8217;m hooked on FITMiss FITCamps. Annie is a brilliant leader who knows how to push everyone to give their best each class. I am so grateful for this woman-she&#8217;s actually made fitness fun for me!&#8221;<br />
</em>-Joanne H., Oshawa</p>
<p><em>&#8220;Not going to lie; I definitely wanted to quit after my first few classes but the giggle and camaraderie among the ladies at FITCamp kept me going. Nothing beats the happy/proud feeling I get after each workout and I&#8217;d never be able to stick with my workouts without the guidance and encouragement of such an awesome trainer.&#8221;<br />
-</em>Christine W., Courtice</p>
<p><em>&#8220;I cannot say enough good about Annie and her FITCamps. If you want to have fun, get sweaty and see your body shape up in all the right places- sign up now. Worth every penny.&#8221;</em><br />
-Jackie D., Oshawa</p>
<p>&nbsp;</p>
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		<title>Sidebar &#8211; Nutrition Services</title>
		<link>http://fitmiss.ca/sidebar-nutrition-services/</link>
		<comments>http://fitmiss.ca/sidebar-nutrition-services/#comments</comments>
		<pubDate>Fri, 18 May 2012 18:10:41 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fitmiss.ca/?p=100</guid>
		<description><![CDATA[JUNE IS NUTRITION MONTH!  Keep in touch through the FITMiss Facebook and Twitter pages to get updates on the June SMOOTHIE CHALLENGE Contact me to sign-up (It&#8217;s FREE!)]]></description>
			<content:encoded><![CDATA[<h2>JUNE IS NUTRITION MONTH!</h2>
<ul>
<li> Keep in touch through the FITMiss <a href="https://www.facebook.com/FITMissFitness" target="_blank">Facebook</a> and <a href="http://twitter.com/fitmissfitness" target="_blank">Twitter</a> pages to get updates on the June SMOOTHIE CHALLENGE</li>
</ul>
<p><a href="http://fitmiss.ca/contact">Contact me</a> to sign-up (It&#8217;s FREE!)</p>
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		<title>Sidebar &#8211; Personal Training</title>
		<link>http://fitmiss.ca/sidebar-personal-training/</link>
		<comments>http://fitmiss.ca/sidebar-personal-training/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:49:31 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[All of my personal training programs include: Before-and-after fitness assessments so you can track your progress, avoid plateaus, and make continuous improvement Unlimited phone and email coaching to ensure you get all the support you need to successful reach your fitness &#8230; <a href="http://fitmiss.ca/sidebar-personal-training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h2>All of my personal training programs include:</h2>
<ul>
<li>Before-and-after fitness assessments so you can track your progress, avoid plateaus, and make continuous improvement</li>
<li>Unlimited phone and email coaching to ensure you get all the support you need to successful reach your fitness and weight loss goals</li>
<li>Nutrition coaching to ensure you get the most out of your sessions with me!
<p>Not sure if Personal Training is right for you? <a href="http://fitmiss.ca/contact/" target="_blank">Send me a message </a> and we can arrange a time to meet over coffee/tea to discuss your goals- my treat!</li>
</ul>
]]></content:encoded>
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		<title>Home Page &#8211; Group Exercise</title>
		<link>http://fitmiss.ca/home-page-group-exercise/</link>
		<comments>http://fitmiss.ca/home-page-group-exercise/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:40:36 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fitmiss.ca/?p=82</guid>
		<description><![CDATA[Get access to a personal trainer for a fraction of the cost! FITMiss FITCamp will keep you accountable, motivated and coming back for more!]]></description>
			<content:encoded><![CDATA[<p>Get access to a personal trainer for a fraction of the cost! FITMiss FITCamp will keep you accountable, motivated and coming back for more!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Home Page &#8211; Nutrition Services</title>
		<link>http://fitmiss.ca/home-page-nutrition-services/</link>
		<comments>http://fitmiss.ca/home-page-nutrition-services/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:38:21 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fitmiss.ca/?p=79</guid>
		<description><![CDATA[FITMiss nutrition services will provide you with long-term strategies for success. I&#8217;ll help you lose weight, improve digestion, and boost your mood!]]></description>
			<content:encoded><![CDATA[<p>FITMiss nutrition services will provide you with long-term strategies for success. I&#8217;ll help you lose weight, improve digestion, and boost your mood!</p>
]]></content:encoded>
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		<title>Home Page &#8211; Personal Training</title>
		<link>http://fitmiss.ca/home-page-personal-training/</link>
		<comments>http://fitmiss.ca/home-page-personal-training/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:32:13 +0000</pubDate>
		<dc:creator>fitmissc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fitmiss.ca/?p=74</guid>
		<description><![CDATA[Personal Training is an effective way to get fit because you train one-on-one with me- a Certified Personal Trainer with over 10 years experience. My mission is to get you into tip top shape!]]></description>
			<content:encoded><![CDATA[<p>Personal Training is an effective way to get fit because you train one-on-one with me- a Certified Personal Trainer with over 10 years experience. My mission is to get you into tip top shape!</p>
]]></content:encoded>
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